Akshay Kumar warns against fitness shortcuts in PM Modi's Mann Ki Baat, encourages healthy living: “Don't live a filter life, live a fitter life”

Actor Akshay Kumar, renowned for his dedication to fitness, joined Prime Minister Narendra Modi's monthly radio address ‘Mann Ki Baat' on Sunday and delivered a powerful message about adopting healthy lifestyles. Akshay urged listeners to prioritize fitness in their lives and avoid chasing unrealistic quick fixes.

The Khiladi actor advocated for a holistic approach to fitness, promoting regular exercise, yoga, mindful eating, adequate sleep, and meditation as pillars of sustainable well-being. He asserted, “It is very important that we understand what is good and what is bad for your fitness. Change your lifestyle on the advice of doctors and not by looking at the physical attributes of a film star. Actors are often not what they appear on screen. Many types of filters and special effects are used and after seeing them, we start using the wrong shortcuts to change our body”

The Airlift actor specifically warned against the dangers of steroid use and other harmful shortcuts, stating, “Friends, with such shortcuts, the body swells from the outside but remains hollow from the inside. Remember, a shortcut can cut your life short. You need long-lasting fitness, not shortcuts. Fitness should not be an instant coffee or 2-minute noodles.”

With the New Year on the horizon, Kumar encouraged listeners to embrace healthy resolutions. “In this new year, promise yourself no chemicals, no shortcuts, exercise, yoga, good food, sleeping on time, some meditation, and most importantly, happily accept your look,” he urged. “After today, don't live a filter life, live a fitter life.”

Coming to the professional front, the 56-year-old actor will be seen next in the official Hindi remake of the Tamil drama film Soorarai Pottru. Besides this, he also has Bade Miyan Chote Miyan, Housefull 5 and Welcome To The Jungle in his kitty.

Also Read: Akshay Kumar adds laughter to Twinkle Khanna’s birthday wish; watch



from Featured Movie News | Featured Bollywood News - Bollywood Hungama
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