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Arjun Kapoor calls therapy ‘non-negotiable’; says learning to say ‘no’ has transformed his life

Arjun Kapoor has opened up about the personal changes that have reshaped his life over the past year, revealing that prioritising his mental and emotional wellbeing has become one of his biggest focus areas. The actor spoke about learning to set boundaries, making time for self-care, and why therapy has now become an essential part of his routine. Reflecting on his journey of self-improvement, Arjun shared that one of the most significant lessons he has learned is the importance of saying ‘no’ when something no longer aligns with his priorities. “You have to ask yourself whether it genuinely makes sense for you and whether it adds value to your life,” he stated. The actor admitted that for nearly 15 years, he was driven by the desire to remain constantly occupied, often choosing quantity over quality when it came to work. Looking back, he acknowledged that his eagerness to stay busy influenced many of his professional decisions, leaving little room for rest or self-reflection. “I alwa...
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Ravi Kishan is internet’s newest NATIONAL TREASURE and India’s most wholesome meme SUPERSTAR: How his unfiltered charm, hilarious clips, NON-THREATENING persona won over Gen Z

If you are an active social media user with a particular interest in current affairs and movies, chances are your timeline is currently flooded with Reels of Ravi Kishan. The veteran film and political personality has always been a favourite of the netizens. But this year, his popularity has reached another level, and the past week has played a huge role in it. Ravi Kishan began his career working in Hindi films in the 90s. But it was Tere Naam (2003) that got him the much-needed attention. In 2006, he rocked the show as the totla sidekick in Phir Hera Pheri (2006). The same year, he appeared in Season 1 of Bigg Boss, which made him a household name. Ever since, Ravi Kishan has been consistently doing great work in different film industries of the country. He also became popular in politics and, at present, is also an MP from Gorakhpur, Uttar Pradesh. In 2024, his track record got a boost with Laapataa Ladies. His portrayal of an honest but quirky police officer won hearts. The film r...
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EXCLUSIVE: From Brand New Day’s HISTORIC 5,000 screens release to RECORD Rs. 61 crore Day 1 on a non-holiday Thursday – Sony’s Shony Panjikaran decodes how Spider-Man became India’s BIGGEST PAN-INDIA Hollywood brand: “There is no ceiling for Spider-Man in India”

The terrific advance booking for Spider-Man: Brand New Day had indicated that the superhero flick was all set for a smashing opening. Yet, the final numbers left fans, the media, the industry and the trade in a state of disbelief. The credit, of course, goes to Spider-Man’s immense popularity, the success of the earlier instalments, the appeal of its lead actors, Tom Holland and Zendaya, and, last but not least, the efforts of the team at Sony Pictures Releasing International, India. In an exclusive interview with Bollywood Hungama, Shony Panjikaran, General Manager and Head of Sony Pictures Releasing International, India, opened up about the release and marketing strategies that helped the film achieve a record-breaking opening day. Shony Panjikaran began by saying, “We knew something big was coming. Spider-Man has always been a major brand in India, and with Spider-Man: No Way Home (2021), its popularity went to another level. With this film, we wanted to push the envelope even furt...
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Kangana Ranaut reacts to backlash over Gen-Z protest remarks; issues fresh clarification on social media

Actor and politician Kangana Ranaut has once again addressed the criticism surrounding her recent remarks on Gen-Z protestors. After facing widespread backlash online, the actress has now shared another clarification on social media, maintaining her stance while responding to the memes and criticism directed at her. Over the past few days, Kangana has been at the centre of a heated online debate after her comments on the ongoing NEET protests sparked outrage. While many social media users criticised her statements, others circulated memes and video clips from her films, pointing to what they described as contradictions between the strong, rebellious characters she has portrayed on screen and the views she has recently expressed in public. Responding to these comparisons, Kangana took to her Instagram Stories on July 31 to defend herself once again. In a strongly worded note, she argued that fictional characters and real-life situations should not be equated. She wrote, “You want to us...
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EXCLUSIVE: Ramanand Sagar’s grandson Shiv Sagar shares FASCINATING trivia: “Vikram Aur Betaal cost Rs. 1 lakh per episode; it was shot and edited in our garage as we COULDN’T afford elaborate sets”

Four years ago, Hrithik Roshan and Saif Ali Khan-starrer Vikram Vedha (2022) was released to considerable critical acclaim. The film drew inspiration from the ancient Indian folktale of Vikram and Betaal, which generations of viewers were already familiar with through the iconic television series Vikram Aur Betaal. The show was produced by Ramanand Sagar before he went on to create his most iconic television epic, Ramayan. His son, Prem Sagar, directed and co-produced Vikram Aur Betaal. In an exclusive interview with Bollywood Hungama, Shiv Sagar, Ramanand Sagar’s grandson and Prem Sagar’s son, shared fascinating trivia about the making of the series. Shiv Sagar said, “My father made Vikram Aur Betaal, which was a precursor to Ramayan. It also featured several of the same actors. Arun Govil ji, who later played Rama in Ramayan, essayed the role of Vikramaditya, while Arvind Trivedi played the tantric before portraying Ravana. Vikram Aur Betaal served as a kind of test marketing. We wa...
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Rasika Dugal explains why she chooses morally ambiguous women; says, “Being interesting is far more important than being likeable”

Actor Rasika Dugal has built a filmography around women who resist conventional definitions of a heroine, from Beena Tripathi in Mirzapur to Neeti Singh in Delhi Crime. Her characters have been noted for embracing contradictions rather than perfection, spanning roles such as Safia in Manto, Savita in Hamid, Dolly in Out of Love and Mallika in Lord Curzon Ki Haveli. Speaking about her approach to choosing roles, Rasika Dugal said, “I’ve never consciously gone looking for characters who are morally ambiguous. I’ve always searched for are characters that reflect the complexity of real people. Human beings are contradictory, inconsistent and constantly evolving. That’s what fascinates me as an actor. If I can understand why a character makes a certain choice even if I personally disagree with it then I know there’s something worth exploring.” She added, “For a long time, female characters were expected to be symbols of virtue, sacrifice or perfection. Today, writers are allowing women to ...
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Somy Ali says Chupp forced her to confront her deepest wounds; says, “It became the beginning of my purpose”

Former actor and humanitarian Somy Ali, who has appeared in films including Anth, Krishan Avtaar, Yaar Gaddar, Teesra Kaun?, Aao Pyaar Karen, Mafia, Andolan and Chupp, said acting gave her more than a career, shaping her understanding of human behaviour, a perspective that now informs her work through her NGO, No More Tears, which supports survivors of domestic violence and human trafficking. Reflecting on how acting shaped her outlook, Somy said, “Spending years stepping into different characters completely changed the way I see people. When you live inside someone else’s pain, silence, fear and quiet strength for weeks or months, you stop judging human behaviour so quickly. You begin to understand the invisible weight people carry. What looks like weakness is often survival, and what looks like strength is sometimes the only option left. Acting taught me to look beneath the surface, and real life has taught me to honour what I find there.” Among all her roles, Somy said Asha in Chup...
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